Nutrition Facts
Serving Size
1 serving (66 g)
per serve
% RI*
Energy
160 kj
2%
38 kcal
Fat
1.71g
2%
Saturated Fat
0.318g
2%
Monounsaturated Fat
0.749g
Polyunsaturated Fat
0.522g
Carbohydrates
4.91g
2%
Sugar
1.78g
2%
Fibre
1.6g
Protein
1.63g
3%
Salt
0.42g
7%
Cholesterol
0mg
Potassium
171mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(38 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (37%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
38
Fat
1.71g
Carbs
4.91g
Prot
1.63g
There are 38 calories in 1 serving of Cooked Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnut).
Calorie Breakdown: 37% fat, 47% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 serving (66 g) 38
100 g 58
1 cup 77

Related types of Mixed Vegetables:

Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Drained Solids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Solids and Liquids, Canned)
  View More Mixed Vegetables Nutritional Info

See also:

Oriental Style Plum Sauce
Oriental Style Pork with Vegetable Soup
Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Added in Cooking)
Cooked Vegetable Combinations with Pasta
Chunky Style Vegetable Soup
  View More
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