| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
340 kj
4%
81 kcal
Fat
0.32g
0%
Saturated Fat
0.08g
0%
Monounsaturated Fat
0.099g
Polyunsaturated Fat
0.045g
Carbohydrates
20.87g
8%
Sugar
5.92g
7%
Fibre
3g
Protein
2.26g
5%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
170mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (3%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
81
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Fat
0.32g
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Carbs
20.87g
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Prot
2.26g
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| There are 81 calories in 1 cup of Cooked Oriental Mushroom (from Dried). |
| Calorie Breakdown: 3% fat, 88% carbs, 9% prot. |
Common serving sizes:
Related types of Mushrooms:
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