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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
340 kj
4%
81 kcal
Fat
0.32g
0%
Saturated Fat
0.08g
0%
Monounsaturated Fat
0.099g
Polyunsaturated Fat
0.045g
Carbohydrates
20.87g
8%
Sugar
5.92g
7%
Fibre
3g
Protein
2.26g
5%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
170mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (3%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
81
Fat
0.32g
Carbs
20.87g
Prot
2.26g
There are 81 calories in 1 cup of Cooked Oriental Mushroom (from Dried).
Calorie Breakdown: 3% fat, 88% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oz 16
100 g 56
1 cup 81

Related types of Mushrooms:

Cooked Mushrooms (Fat Not Added in Cooking)
Oyster Mushroom
Mushrooms (Drained Solids, Canned)
Mushrooms
Mushroom Pieces and Stems
Portabella Mushrooms
  View More Mushrooms Nutritional Info

See also:

You searched for Cooked Oriental Mushroom (from Dried). Did you mean:
Cooked Broccoli with Mushroom Sauce (from Fresh)
Dried Oriental Radishes
Cooked Broccoli with Mushroom Sauce (from Frozen)
Cooked Broccoli with Mushroom Sauce
Oriental Style Plum Sauce
  View More
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