| Food database and calorie counter |
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Cooked or Sauteed Mature Onions (Fat Added in Cooking)
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Nutrition Facts
Serving Size
100 g
Energy
243 kj
3%
58 kcal
Fat
1.9g
3%
Saturated Fat
0.352g
2%
Monounsaturated Fat
0.837g
Polyunsaturated Fat
0.574g
Carbohydrates
9.93g
4%
Sugar
4.41g
5%
Fibre
1.4g
Protein
1.33g
3%
Salt
0.48g
8%
Cholesterol
0mg
Potassium
162mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (28%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
58
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Fat
1.9g
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Carbs
9.93g
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Prot
1.33g
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| There are 58 calories in 100 grams of Cooked or Sauteed Mature Onions (Fat Added in Cooking). |
| Calorie Breakdown: 28% fat, 64% carbs, 9% prot. |
Common serving sizes:
Related types of Onions:
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