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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
385 kj
5%
92 kcal
Fat
0.23g
0%
Saturated Fat
0.018g
0%
Monounsaturated Fat
0.063g
Polyunsaturated Fat
0.08g
Carbohydrates
23.15g
9%
Sugar
21.25g
24%
Fibre
1.2g
Protein
0.75g
1%
Salt
0g
0%
Cholesterol
0mg
Potassium
129mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(92 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
92
Fat
0.23g
Carbs
23.15g
Prot
0.75g
There are 92 calories in 100 grams of Cooked Nectarine.
Calorie Breakdown: 2% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
100 g 92
1 serving (131 g) 121
1 cup 241

Related types of Nectarines:

Nectarines
  View More Nectarines Nutritional Info

Related types of Fruit:

Oranges
Peaches
Apples
Bananas
Strawberries
Raspberries
  View More Fruit Nutritional Info

See also:

Couscous (Cooked)
Macaroni (Cooked)
Bulgur (Cooked)
Scrambled Egg (Whole, Cooked)
Chicken Skin (Roasted, Cooked)
  View More
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