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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
280 kj
3%
67 kcal
Fat
2.45g
4%
Saturated Fat
0.464g
2%
Monounsaturated Fat
1.058g
Polyunsaturated Fat
0.762g
Carbohydrates
9g
3%
Sugar
2.37g
3%
Fibre
2.9g
Protein
2.51g
5%
Salt
0.96g
16%
Cholesterol
0mg
Potassium
282mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(67 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (32%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
67
Fat
2.45g
Carbs
9g
Prot
2.51g
There are 67 calories in 100 grams of Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned).
Calorie Breakdown: 32% fat, 53% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 serving (94 g) 63
100 g 67
1 cup 125

Related types of Mixed Vegetables:

Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Drained Solids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
  View More Mixed Vegetables Nutritional Info

Related types of Vegetables:

Spinach
Onions
Mushrooms
Lettuce
Red Tomatoes
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking)
  View More
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