| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1353 kj
16%
323 kcal
Fat
13.25g
19%
Saturated Fat
1.68g
8%
Monounsaturated Fat
4.353g
Polyunsaturated Fat
6.495g
Carbohydrates
36.71g
14%
Sugar
3.29g
4%
Fibre
14.5g
Protein
16.44g
33%
Salt
1.08g
18%
Cholesterol
0mg
Potassium
672mg
34%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (36%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
323
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Fat
13.25g
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Carbs
36.71g
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Prot
16.44g
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| There are 323 calories in 1 cup of Cooked Lentils. |
| Calorie Breakdown: 36% fat, 44% carbs, 20% prot. |
Common serving sizes:
Related types of Lentils:
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