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Nutrition Facts
Serving Size
1 cup of fresh
per serve
% RI*
Energy
183 kj
2%
44 kcal
Fat
0.35g
1%
Saturated Fat
0.08g
0%
Monounsaturated Fat
0.014g
Polyunsaturated Fat
0.18g
Carbohydrates
9.77g
4%
Sugar
1.93g
2%
Fibre
4g
Protein
2.35g
5%
Salt
0.92g
15%
Cholesterol
0mg
Potassium
181mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (6%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
44
Fat
0.35g
Carbs
9.77g
Prot
2.35g
There are 44 calories in 1 cup of fresh Cooked Green String Beans (from Fresh, Fat Not Added in Cooking).
Calorie Breakdown: 6% fat, 76% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 10 bean serving 22
1 serving (62 g) 22
100 g 35
1 cup fresh 44

Related types of Green Beans:

Green String Beans
Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans
Green Snap Beans (Frozen)
Green Snap Beans (Drained Solids, Canned)
Green Snap Beans (No Salt Added, Drained Solids, Canned)
  View More Green Beans Nutritional Info

Related types of Beans:

Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Baked Beans
  View More Beans Nutritional Info

See also:

Cooked Green String Beans (from Fresh, Fat Added in Cooking)
Cooked Green Peas (from Fresh, Fat Not Added in Cooking)
Cooked Green String Beans (Fat Not Added in Cooking)
Cooked Green String Beans (from Canned, Fat Added in Cooking)
Milk (Nonfat with Added Vitamin A, Dry)
  View More
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