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Nutrition Facts
Serving Size
1 285 g frozen package yields
per serve
% RI*
Energy
826 kj
10%
197 kcal
Fat
0.68g
1%
Saturated Fat
0.124g
1%
Monounsaturated Fat
0.061g
Polyunsaturated Fat
0.324g
Carbohydrates
35.88g
14%
Sugar
11.69g
13%
Fibre
13.9g
Protein
12.95g
26%
Salt
1.92g
32%
Cholesterol
0mg
Potassium
276mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(197 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
197
Fat
0.68g
Carbs
35.88g
Prot
12.95g
There are 197 calories in 1 285 gram frozen package yields of Cooked Green Peas (from Frozen, Fat Not Added in Cooking).
Calorie Breakdown: 3% fat, 71% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 piece -
1 serving (80 g) 62
100 g 78
1 cup 125
1 285 g frozen package yields 197

Related types of Green Peas:

Green Peas (Frozen)
Green Peas (No Salt Added, Drained Solids, Canned)
Green Peas (Drained Solids, Canned)
Cooked Green Peas (Canned)
Green Peas
Cooked Green Peas
  View More Green Peas Nutritional Info

Related types of Peas:

Low Sodium Green Peas (Canned)
Snow or Sugar Snap Peas
Split Peas (Mature Seeds)
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
Cooked Green Peas (from Canned, Fat Not Added in Cooking)
Cooked Green Peas (from Fresh, Fat Not Added in Cooking)
Cooked Green Peas (from Frozen, Fat Added in Cooking)
Cooked Green Peas (from Frozen)
  View More
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