Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (69 g)
per serve
% RI*
Energy
170 kj
2%
41 kcal
Fat
0.13g
0%
Saturated Fat
0.031g
0%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.066g
Carbohydrates
9.43g
4%
Sugar
0.83g
1%
Fibre
1.7g
Protein
1.24g
2%
Salt
0.42g
7%
Cholesterol
0mg
Potassium
161mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(41 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (3%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
41
Fat
0.13g
Carbs
9.43g
Prot
1.24g
There are 41 calories in 1 serving of Cooked Green Beans and Potatoes (Fat Not Added in Cooking).
Calorie Breakdown: 3% fat, 86% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 serving (69 g) 41
100 g 59
1 cup 81

Related types of Green Beans:

Green Snap Beans
Green Snap Beans (Drained Solids, Canned)
Green String Beans
Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans (Frozen)
  View More Green Beans Nutritional Info

Related types of Beans:

Black Beans (Canned)
Refried Beans (Canned)
Baked Beans
Red Kidney Beans (Canned)
  View More Beans Nutritional Info

See also:

Cooked Green Beans and Potatoes (Fat Added in Cooking)
Cooked Green Beans and Potatoes
Cooked Green Beans with Spaetzel (Fat Not Added in Cooking)
Cooked Green String Beans (Fat Not Added in Cooking)
Cooked Tomato and Lima Beans (Fat Not Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Beautifully Balanced Salmon with Broccoli & Green Beans
Eridanous Green Beans in Tomato Sauce
Bella Italia Garlic Green Beans
Waitrose Green Vegetable Steamer
Sainsbury's Vegetable Curry
Harvester Green Beans & Peas


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.