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Cooked Green Beans and Potatoes

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
479 kj
6%
114 kcal
Fat
3.96g
6%
Saturated Fat
0.758g
4%
Monounsaturated Fat
1.756g
Polyunsaturated Fat
1.217g
Carbohydrates
18.96g
7%
Sugar
1.66g
2%
Fibre
3.4g
Protein
2.49g
5%
Sodium
405mg
Cholesterol
0mg
Potassium
322mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(114 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (29%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
114
Fat
3.96g
Carbs
18.96g
Prot
2.49g
There are 114 calories in 1 cup of Cooked Green Beans and Potatoes.
Calorie Breakdown: 29% fat, 62% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 23
1 serving (72 g) 58
100 g 80
1 cup 114

Related types of Green Beans:

Green Snap Beans
Green Snap Beans (Solids and Liquids, Canned)
Green String Beans
Green Snap Beans (Frozen)
Green Snap Beans (Drained Solids, Canned)
Green Snap Beans (No Salt Added, Drained Solids, Canned)
  View More Green Beans Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin)
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato
White Potatoes (Flesh and Skin, Baked)
  View More Potatoes Nutritional Info
Other related foods
Beans

See also:

Cooked Green Beans and Potatoes (Fat Not Added in Cooking)
Cooked Green Beans and Potatoes (Fat Added in Cooking)
Cooked Green String Beans
Cooked Green String Beans (from Fresh)
Cooked Green String Beans with Mushroom Sauce
  View More
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