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Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
177 kj
2%
42 kcal
Fat
0.14g
0%
Saturated Fat
0.025g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.071g
Carbohydrates
9.37g
4%
Sugar
0.28g
0%
Fibre
0.6g
Protein
1.8g
4%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
114mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
42
Fat
0.14g
Carbs
9.37g
Prot
1.8g
There are 42 calories in 1 ounce of Cooked Garlic.
Calorie Breakdown: 3% fat, 82% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 serving (2 g) 3
1 clove 3
1 tbsp 12
1 oz 42
100 g 149

Related types of Garlic:

Garlic Powder
Garlic
Minced Garlic
  View More Garlic Nutritional Info

See also:

You searched for Cooked Garlic. Did you mean:
Garlic Roll
Garlic Butter
Garlic Rice
Garlic Chicken
Garlic Shrimp
  View More
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