| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
469 kj
6%
112 kcal
Fat
1.22g
2%
Saturated Fat
0.264g
1%
Monounsaturated Fat
0.215g
Polyunsaturated Fat
0.496g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
23.3g
47%
Salt
1.06g
18%
Cholesterol
77mg
Potassium
358mg
18%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (11%)
Protein (89%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
112
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Fat
1.22g
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Carbs
0g
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Prot
23.3g
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| There are 112 calories in 100 grams of Cooked Fish. |
| Calorie Breakdown: 11% fat, 0% carbs, 89% prot. |
Common serving sizes:
Related types of Fish:
See also:
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