Food database and calorie counter  

1 jumbo

Cooked Egg

Nutrition Facts
Serving Size
1 jumbo
per serve
% RI*
Energy
457 kj
5%
109 kcal
Fat
7.94g
11%
Saturated Fat
2.349g
12%
Monounsaturated Fat
3.155g
Polyunsaturated Fat
1.272g
Carbohydrates
0.83g
0%
Sugar
0.74g
1%
Fibre
0g
Protein
7.99g
16%
Salt
0.58g
10%
Cholesterol
265mg
Potassium
87mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(109 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (67%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
109
Fat
7.94g
Carbs
0.83g
Prot
7.99g
There are 109 calories in 1 jumbo Cooked Egg.
Calorie Breakdown: 67% fat, 3% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 oz 48
1 small 62
1 medium 74
1 egg 84
1 serving (50 g) 84
1 large 84
1 extra large 97
1 jumbo 109
100 g 168
1 cup 228

Related types of Eggs:

Fried Egg
Egg White
Boiled Egg
Poached Egg (with Salt)
Scrambled Egg (Whole, Cooked)
Egg
  View More Eggs Nutritional Info

Related types of Breakfast Items:

Egg and Cheese Sandwich
Toasted Bread
Oatmeal
Scrambled Egg
  View More Breakfast Items Nutritional Info

See also:

Cooked Duck Egg
Egg Noodles (Enriched, Cooked)
Eggplant (with Salt, Drained, Cooked, Boiled)
Cooked Egg Yolk
Egg Noodles (with Added Salt, Cooked)
  View More
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