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1 large

Cooked Egg

Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
351 kj
4%
84 kcal
Fat
6.11g
9%
Saturated Fat
1.807g
9%
Monounsaturated Fat
2.427g
Polyunsaturated Fat
0.978g
Carbohydrates
0.63g
0%
Sugar
0.57g
1%
Fibre
0g
Protein
6.14g
12%
Salt
0.45g
7%
Cholesterol
204mg
Potassium
67mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (67%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
84
Fat
6.11g
Carbs
0.63g
Prot
6.14g
There are 84 calories in 1 large Cooked Egg.
Calorie Breakdown: 67% fat, 3% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 oz 48
1 small 62
1 medium 74
1 egg 84
1 serving (50 g) 84
1 large 84
1 extra large 97
1 jumbo 109
100 g 168
1 cup 228

Related types of Eggs:

Scrambled Egg (Whole, Cooked)
Fried Egg
Boiled Egg
Egg White
Poached Egg (with Salt)
Egg
  View More Eggs Nutritional Info

Related types of Breakfast Items:

Oatmeal
Toasted Bread
Egg and Cheese Sandwich
Scrambled Egg
  View More Breakfast Items Nutritional Info

See also:

Cooked Duck Egg
Egg Noodles (Enriched, Cooked)
Eggplant (with Salt, Drained, Cooked, Boiled)
Cooked Egg Yolk
Egg Noodles (with Added Salt, Cooked)
  View More
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