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Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
381 kj
5%
91 kcal
Fat
7.49g
11%
Saturated Fat
2.697g
13%
Monounsaturated Fat
3.314g
Polyunsaturated Fat
1.187g
Carbohydrates
1.01g
0%
Sugar
0.16g
0%
Fibre
0g
Protein
4.48g
9%
Sodium
57mg
Cholesterol
348mg
Potassium
31mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(91 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (75%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
91
Fat
7.49g
Carbs
1.01g
Prot
4.48g
There are 91 calories in 1 ounce of Cooked Egg Yolk.
Calorie Breakdown: 75% fat, 5% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 egg yolk 55
1 serving (17 g) 55
1 large 55
1 oz 91
100 g 321
1 cup 433

Related types of Egg Yolks:

Egg Yolk (Sugared, Frozen)
Egg Yolk
Egg Yolk (Frozen)
Egg Yolk (Dried)
Egg Yolk (Salted, Frozen)
  View More Egg Yolks Nutritional Info

Related types of Eggs:

Scrambled Egg (Whole, Cooked)
Poached Egg (with Salt)
Egg White
Fried Egg
Boiled Egg
Egg
  View More Eggs Nutritional Info

See also:

Egg Whole (Dried, Flakes, Glucose Reduced)
Cooked Egg
Egg Whole (Dried, Powder, Glucose Reduced)
Egg Substitute (Frozen)
  View More
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