Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
907 kj
11%
217 kcal
Fat
0.86g
1%
Saturated Fat
0.123g
1%
Monounsaturated Fat
0.067g
Polyunsaturated Fat
0.47g
Carbohydrates
38.98g
15%
Sugar
0.55g
1%
Fibre
12.7g
Protein
14.83g
30%
Salt
1.00g
17%
Cholesterol
0mg
Potassium
690mg
34%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (70%)
Fat (3%)
Protein (27%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
217
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Fat
0.86g
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Carbs
38.98g
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Prot
14.83g
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There are 217 calories in 1 cup of Cooked Dry Red Kidney Beans (Fat Not Added in Cooking). |
Calorie Breakdown: 3% fat, 70% carbs, 27% prot. |
Common serving sizes:
Related types of Kidney Beans:
Related types of Beans:
See also:
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