| Food database and calorie counter |
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1 cup, dry, yield after cooking
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Nutrition Facts
Serving Size
1 cup, dry, yield after cooking
Energy
2351 kj
28%
562 kcal
Fat
2.23g
3%
Saturated Fat
0.319g
2%
Monounsaturated Fat
0.173g
Polyunsaturated Fat
1.219g
Carbohydrates
101.06g
39%
Sugar
1.43g
2%
Fibre
33g
Protein
38.45g
77%
Salt
2.60g
43%
Cholesterol
0mg
Potassium
1788mg
89%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (3%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
562
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Fat
2.23g
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Carbs
101.06g
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Prot
38.45g
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| There are 562 calories in 1 cup, dry, yield after cooking of Cooked Dry Red Kidney Beans (Fat Not Added in Cooking). |
| Calorie Breakdown: 3% fat, 70% carbs, 27% prot. |
Common serving sizes:
Related types of Kidney Beans:
Related types of Beans:
See also:
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