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1 450 g can, drained, yields

Cooked Dry Chickpeas

Nutrition Facts
Serving Size
1 450 g can, drained, yields
per serve
% RI*
Energy
2962 kj
35%
708 kcal
Fat
32.1g
46%
Saturated Fat
3.865g
19%
Monounsaturated Fat
9.904g
Polyunsaturated Fat
15.415g
Carbohydrates
82.65g
32%
Sugar
14.58g
16%
Fibre
23.7g
Protein
26.31g
53%
Salt
1.82g
30%
Cholesterol
0mg
Potassium
834mg
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
35%
of RDI*
(708 cal)
35% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (40%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
708
Fat
32.1g
Carbs
82.65g
Prot
26.31g
There are 708 calories in 1 450 gram can, drained, yields of Cooked Dry Chickpeas.
Calorie Breakdown: 40% fat, 46% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 10 peas serving 38
1 serving (85 g) 201
100 g 236
1 cup 399
1 450 g can, drained, yields 708

Related types of Chickpeas:

Chickpeas (Mature Seeds, Canned)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Chickpeas
  View More Chickpeas Nutritional Info

See also:

Cooked Dry Chickpeas (Fat Added in Cooking)
Swordfish (Cooked, Dry Heat)
Chickpeas (Mature Seeds)
Carp Fish (Cooked, Dry Heat)
Bluefin Tuna (Cooked, Dry Heat)
  View More
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