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1 10 peas serving

Cooked Dry Chickpeas

Nutrition Facts
Serving Size
1 10 peas serving
per serve
% RI*
Energy
158 kj
2%
38 kcal
Fat
1.71g
2%
Saturated Fat
0.206g
1%
Monounsaturated Fat
0.528g
Polyunsaturated Fat
0.822g
Carbohydrates
4.41g
2%
Sugar
0.78g
1%
Fibre
1.3g
Protein
1.4g
3%
Salt
0.10g
2%
Cholesterol
0mg
Potassium
44mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(38 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (40%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
38
Fat
1.71g
Carbs
4.41g
Prot
1.4g
There are 38 calories in 1 10 peas serving of Cooked Dry Chickpeas.
Calorie Breakdown: 40% fat, 46% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 10 peas serving 38
1 serving (85 g) 201
100 g 236
1 cup 399
1 450 g can, drained, yields 708

Related types of Chickpeas:

Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Chickpeas (Mature Seeds, Canned)
Chickpeas
  View More Chickpeas Nutritional Info

See also:

Cooked Dry Chickpeas (Fat Added in Cooking)
Swordfish (Cooked, Dry Heat)
Chickpeas (Mature Seeds)
Carp Fish (Cooked, Dry Heat)
Bluefin Tuna (Cooked, Dry Heat)
  View More
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