| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, with pits, yields
Energy
1324 kj
16%
317 kcal
Fat
0.33g
0%
Saturated Fat
0.041g
0%
Monounsaturated Fat
0.329g
Polyunsaturated Fat
0.108g
Carbohydrates
82.54g
32%
Sugar
75.8g
84%
Fibre
6.7g
Protein
2.07g
4%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
695mg
35%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
317
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Fat
0.33g
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Carbs
82.54g
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Prot
2.07g
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| There are 317 calories in 1 cup, with pits, yields of Cooked Dried Prunes with Sugar. |
| Calorie Breakdown: 1% fat, 97% carbs, 2% prot. |
Common serving sizes:
Related types of Prunes:
Related types of Plums:
See also:
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