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Nutrition Facts
Serving Size
1 serving (130 g)
Energy
582 kj
7%
139 kcal
Fat
0.52g
1%
Saturated Fat
0.081g
0%
Monounsaturated Fat
0.088g
Polyunsaturated Fat
0.194g
Carbohydrates
35.84g
14%
Sugar
30.36g
34%
Fibre
5.5g
Protein
1.85g
4%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
382mg
19%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (92%)
Fat (3%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
139
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Fat
0.52g
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Carbs
35.84g
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Prot
1.85g
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| There are 139 calories in 1 serving of Cooked Dried Fig. |
| Calorie Breakdown: 3% fat, 92% carbs, 5% prot. |
Common serving sizes:
Related types of Figs:
Related types of Dried Fruit:
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