| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1160 kj
14%
277 kcal
Fat
1.04g
1%
Saturated Fat
0.161g
1%
Monounsaturated Fat
0.176g
Polyunsaturated Fat
0.386g
Carbohydrates
71.41g
27%
Sugar
60.48g
67%
Fibre
10.9g
Protein
3.68g
7%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
761mg
38%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (92%)
Fat (3%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
277
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Fat
1.04g
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Carbs
71.41g
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Prot
3.68g
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| There are 277 calories in 1 cup of Cooked Dried Fig. |
| Calorie Breakdown: 3% fat, 92% carbs, 5% prot. |
Common serving sizes:
Related types of Figs:
Related types of Dried Fruit:
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