Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
188 kj
2%
45 kcal
Fat
3.49g
5%
Saturated Fat
0.668g
3%
Monounsaturated Fat
1.603g
Polyunsaturated Fat
1.044g
Carbohydrates
3.54g
1%
Sugar
1.59g
2%
Fibre
0.5g
Protein
0.63g
1%
Salt
0.61g
10%
Cholesterol
0mg
Potassium
127mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (65%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
3.49g
Carbs
3.54g
Prot
0.63g
There are 45 calories in 100 grams of Cooked Cucumber.
Calorie Breakdown: 65% fat, 29% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 serving (93 g) 42
100 g 45
1 cup 83

Related types of Cucumbers:

Dill Cucumber Pickles
Sweet Cucumber Pickle
Cucumber (with Peel)
Sour Cucumber Pickle
Reduced Salt Dill Cucumber Pickles
Cucumber (Peeled)
  View More Cucumbers Nutritional Info

Related types of Vegetables:

Spinach
Carrots
Red Tomatoes
Mushrooms
Onions
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Cucumber (Fat Added in Cooking)
Cooked Cucumber (Fat Not Added in Cooking)
Dill Cucumber Pickles (Low Sodium)
Cucumber
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wagamama Aubergine + Caramelised Onion Koyo Bowl - Non Gluten
Hello Fresh Chorizo and Cannellini Bean Stew
Tesco Finest Portobello Mushroom Shawarma
Plant Menu Veggie Bites
ASK Italian Kids Vegetable Sticks and Dip
Harvester Fresh Vegetable Sticks


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.