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Cooked Cucumber

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
348 kj
4%
83 kcal
Fat
6.46g
9%
Saturated Fat
1.236g
6%
Monounsaturated Fat
2.965g
Polyunsaturated Fat
1.931g
Carbohydrates
6.55g
3%
Sugar
2.94g
3%
Fibre
0.9g
Protein
1.17g
2%
Salt
1.12g
19%
Cholesterol
0mg
Potassium
235mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(83 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (65%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
83
Fat
6.46g
Carbs
6.55g
Prot
1.17g
There are 83 calories in 1 cup of Cooked Cucumber.
Calorie Breakdown: 65% fat, 29% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz 13
1 serving (93 g) 42
100 g 45
1 cup 83

Related types of Cucumbers:

Sweet Cucumber Pickle
Reduced Salt Dill Cucumber Pickles
Dill Cucumber Pickles
Cucumber (Peeled)
Cucumber (with Peel)
Sour Cucumber Pickle
  View More Cucumbers Nutritional Info

Related types of Vegetables:

Onions
Red Tomatoes
Carrots
Lettuce
Mushrooms
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Cucumber (Fat Added in Cooking)
Cooked Cucumber (Fat Not Added in Cooking)
Cucumber
Dill Cucumber Pickles (Low Sodium)
  View More
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