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Cooked Collards (from Canned, Fat Added in Cooking)
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Nutrition Facts
Serving Size
1 cup, canned
Energy
293 kj
4%
70 kcal
Fat
3.74g
5%
Saturated Fat
0.668g
3%
Monounsaturated Fat
1.533g
Polyunsaturated Fat
1.205g
Carbohydrates
8.03g
3%
Sugar
0.65g
1%
Fibre
4.5g
Protein
3.42g
7%
Salt
1.12g
19%
Cholesterol
0mg
Potassium
189mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (42%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
70
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Fat
3.74g
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Carbs
8.03g
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Prot
3.42g
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| There are 70 calories in 1 cup, canned of Cooked Collards (from Canned, Fat Added in Cooking). |
| Calorie Breakdown: 42% fat, 40% carbs, 17% prot. |
Common serving sizes:
Related types of Collards:
Related types of Vegetables:
See also:
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