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1 serving (92 g)

Cooked Cauliflower

Nutrition Facts
Serving Size
1 serving (92 g)
per serve
% RI*
Energy
169 kj
2%
40 kcal
Fat
2.71g
4%
Saturated Fat
0.496g
2%
Monounsaturated Fat
1.142g
Polyunsaturated Fat
0.854g
Carbohydrates
3.59g
1%
Sugar
1.14g
1%
Fibre
2.4g
Protein
1.56g
3%
Salt
0.68g
11%
Cholesterol
0mg
Potassium
125mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(40 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (54%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
40
Fat
2.71g
Carbs
3.59g
Prot
1.56g
There are 40 calories in 1 serving of Cooked Cauliflower.
Calorie Breakdown: 54% fat, 32% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 floweret 10
1 serving (92 g) 40
100 g 44
1 cup 81

Related types of Cauliflower:

Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh)
Cauliflower
  View More Cauliflower Nutritional Info

See also:

Cooked Cauliflower (from Fresh, Fat Added in Cooking)
Lamb or Mutton, Rice and Vegetables in Gravy (Mixture)
Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas)
Cauliflower Rice
Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower)
  View More
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