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Nutrition Facts
Serving Size
1 serving (92 g)
per serve
% RI*
Energy
185 kj
2%
44 kcal
Fat
3.03g
4%
Saturated Fat
0.555g
3%
Monounsaturated Fat
1.27g
Polyunsaturated Fat
0.962g
Carbohydrates
3.68g
1%
Sugar
1.24g
1%
Fibre
2.4g
Protein
1.63g
3%
Salt
0.66g
11%
Cholesterol
0mg
Potassium
126mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (56%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
44
Fat
3.03g
Carbs
3.68g
Prot
1.63g
There are 44 calories in 1 serving of Cooked Cauliflower (from Canned, Fat Added in Cooking).
Calorie Breakdown: 56% fat, 30% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 serving (92 g) 44
100 g 48
1 cup 89

Related types of Cauliflower:

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
  View More Cauliflower Nutritional Info

See also:

Cooked Cauliflower (from Frozen, Fat Added in Cooking)
Cooked Cauliflower (Fat Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Added in Cooking)
Cooked Cauliflower (from Frozen)
Cooked Collards (from Canned, Fat Added in Cooking)
  View More
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