Food database and calorie counter  

1 serving (76 g)

Cooked Carrots (from Frozen)

Nutrition Facts
Serving Size
1 serving (76 g)
per serve
% RI*
Energy
181 kj
2%
43 kcal
Fat
2.36g
3%
Saturated Fat
0.436g
2%
Monounsaturated Fat
0.899g
Polyunsaturated Fat
0.788g
Carbohydrates
5.7g
2%
Sugar
2.99g
3%
Fibre
2.4g
Protein
0.43g
1%
Salt
0.61g
10%
Cholesterol
0mg
Potassium
141mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (46%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
43
Fat
2.36g
Carbs
5.7g
Prot
0.43g
There are 43 calories in 1 serving of Cooked Carrots (from Frozen).
Calorie Breakdown: 46% fat, 50% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 serving (76 g) 43
100 g 57
1 cup sliced 86

Related types of Carrots:

Baby Carrots
Carrots
Cooked Carrots
Low Sodium Carrots (Canned)
Carrots (Solids and Liquids, Canned)
Cooked Carrots (from Canned)
  View More Carrots Nutritional Info

Related types of Vegetables:

Red Tomatoes
Mushrooms
Lettuce
Onions
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Peas and Carrots (from Frozen)
Cooked Carrots (from Frozen, Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

By Sainsbury's Carrots
Birds Eye Veggie Power
Oaklands British Carrots
Zizzi Rainbow Heritage Carrots
Asda Sweet & Tender Vegetable Stew Mix
M&S Food Roast Pork Meal For One


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.