Food database and calorie counter  
Nutrition Facts
Serving Size
450 g
per serve
% RI*
Energy
1017 kj
12%
243 kcal
Fat
11.16g
16%
Saturated Fat
2.106g
11%
Monounsaturated Fat
4.924g
Polyunsaturated Fat
3.5g
Carbohydrates
35.96g
14%
Sugar
14.99g
17%
Fibre
13.1g
Protein
3.33g
7%
Salt
3.44g
57%
Cholesterol
0mg
Potassium
1021mg
51%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(243 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (39%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

Cooked Carrots (from Fresh)
 

Nutritional Summary:

Cals
243
Fat
11.16g
Carbs
35.96g
Prot
3.33g
There are 243 calories in 450 grams of Cooked Carrots (from Fresh).
Calorie Breakdown: 39% fat, 56% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 small (14.5 cm long or less) 26
1 medium (15 cm - 18 cm long) 31
1 large (18.5 cm - 22 cm long) 37
1 serving (80 g) 43
100 g 54
1 cup sliced 87

Related types of Carrots:

Baby Carrots
Low Sodium Carrots (Canned)
Carrots
Cooked Carrots
Cooked Carrots (from Canned)
Carrots (Solids and Liquids, Canned)
  View More Carrots Nutritional Info

Related types of Vegetables:

Lettuce
Onions
Spinach
Mushrooms
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Carrots (without Salt, Drained, Cooked, Boiled)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
Cooked Kale (from Fresh)
Cooked Carrots (from Fresh, Fat Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Carrots
McIntosh Cottage Pie
M&S Food Roast Pork Meal For One
Lidl Tuna Layered Pasta Salad
Waitrose Essential Carrot Batons
Brewers Fayre Roasted Carrots (Christmas Day Mains - Carvery)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.