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1 serving (80 g)

Cooked Carrots (from Fresh)

Nutrition Facts
Serving Size
1 serving (80 g)
per serve
% RI*
Energy
181 kj
2%
43 kcal
Fat
1.98g
3%
Saturated Fat
0.374g
2%
Monounsaturated Fat
0.875g
Polyunsaturated Fat
0.622g
Carbohydrates
6.39g
2%
Sugar
2.66g
3%
Fibre
2.3g
Protein
0.59g
1%
Salt
0.61g
10%
Cholesterol
0mg
Potassium
182mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (39%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

Cooked Carrots (from Fresh)
 

Nutritional Summary:

Cals
43
Fat
1.98g
Carbs
6.39g
Prot
0.59g
There are 43 calories in 1 serving of Cooked Carrots (from Fresh).
Calorie Breakdown: 39% fat, 56% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 small (14.5 cm long or less) 26
1 medium (15 cm - 18 cm long) 31
1 large (18.5 cm - 22 cm long) 37
1 serving (80 g) 43
100 g 54
1 cup sliced 87

Related types of Carrots:

Carrots
Low Sodium Carrots (Canned)
Carrots (Solids and Liquids, Canned)
Cooked Carrots
Cooked Carrots (from Canned)
Baby Carrots
  View More Carrots Nutritional Info

Related types of Vegetables:

Onions
Lettuce
Red Tomatoes
Mushrooms
Spinach
  View More Vegetables Nutritional Info

See also:

Carrots (without Salt, Drained, Cooked, Boiled)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
Cooked Kale (from Fresh)
Cooked Carrots (from Fresh, Fat Added in Cooking)
  View More
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