| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
487 kj
6%
116 kcal
Fat
5.49g
8%
Saturated Fat
1.432g
7%
Monounsaturated Fat
1.053g
Polyunsaturated Fat
1.295g
Carbohydrates
13.22g
5%
Sugar
4.06g
5%
Fibre
3.6g
Protein
5.86g
12%
Salt
1.45g
24%
Cholesterol
2mg
Potassium
306mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (39%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
116
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Fat
5.49g
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Carbs
13.22g
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Prot
5.86g
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| There are 116 calories in 1 cup of Cooked Broccoli with Mushroom Sauce. |
| Calorie Breakdown: 39% fat, 42% carbs, 19% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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