| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (114 g)
Energy
243 kj
3%
58 kcal
Fat
2.76g
4%
Saturated Fat
0.716g
4%
Monounsaturated Fat
0.527g
Polyunsaturated Fat
0.647g
Carbohydrates
6.61g
3%
Sugar
2.03g
2%
Fibre
1.8g
Protein
2.93g
6%
Salt
0.72g
12%
Cholesterol
1mg
Potassium
140mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (39%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
58
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Fat
2.76g
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Carbs
6.61g
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Prot
2.93g
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| There are 58 calories in 1 serving of Cooked Broccoli with Mushroom Sauce (from Frozen). |
| Calorie Breakdown: 39% fat, 42% carbs, 19% prot. |
Common serving sizes:
Related types of Broccoli:
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