| Food database and calorie counter |
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Cooked Broccoli with Mushroom Sauce (from Frozen)
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Nutrition Facts
Serving Size
100 g
Energy
213 kj
3%
51 kcal
Fat
2.42g
3%
Saturated Fat
0.628g
3%
Monounsaturated Fat
0.462g
Polyunsaturated Fat
0.568g
Carbohydrates
5.8g
2%
Sugar
1.78g
2%
Fibre
1.6g
Protein
2.57g
5%
Salt
0.63g
10%
Cholesterol
1mg
Potassium
123mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (39%)
Protein (19%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
51
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Fat
2.42g
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Carbs
5.8g
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Prot
2.57g
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| There are 51 calories in 100 grams of Cooked Broccoli with Mushroom Sauce (from Frozen). |
| Calorie Breakdown: 39% fat, 42% carbs, 19% prot. |
Common serving sizes:
Related types of Broccoli:
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