| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
544 kj
6%
130 kcal
Fat
6.32g
9%
Saturated Fat
1.626g
8%
Monounsaturated Fat
1.183g
Polyunsaturated Fat
1.532g
Carbohydrates
15.39g
6%
Sugar
4.08g
5%
Fibre
3.6g
Protein
4.92g
10%
Salt
1.62g
27%
Cholesterol
2mg
Potassium
424mg
21%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (41%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
130
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Fat
6.32g
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Carbs
15.39g
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Prot
4.92g
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| There are 130 calories in 1 cup of Cooked Broccoli with Mushroom Sauce (from Fresh). |
| Calorie Breakdown: 41% fat, 45% carbs, 14% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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