| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
318 kj
4%
76 kcal
Fat
4.37g
6%
Saturated Fat
1.165g
6%
Monounsaturated Fat
1.793g
Polyunsaturated Fat
1.191g
Carbohydrates
6.9g
3%
Sugar
2.62g
3%
Fibre
1.9g
Protein
3.4g
7%
Salt
0.38g
6%
Cholesterol
3mg
Potassium
159mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (49%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
76
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Fat
4.37g
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Carbs
6.9g
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Prot
3.4g
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| There are 76 calories in 100 grams of Cooked Broccoli with Cream Sauce (from Frozen). |
| Calorie Breakdown: 49% fat, 34% carbs, 17% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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