| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
725 kj
9%
173 kcal
Fat
9.96g
14%
Saturated Fat
2.656g
13%
Monounsaturated Fat
4.088g
Polyunsaturated Fat
2.715g
Carbohydrates
15.73g
6%
Sugar
5.97g
7%
Fibre
4.3g
Protein
7.75g
16%
Salt
0.88g
15%
Cholesterol
7mg
Potassium
363mg
18%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (49%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
173
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Fat
9.96g
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Carbs
15.73g
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Prot
7.75g
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| There are 173 calories in 1 cup of Cooked Broccoli with Cream Sauce (from Frozen). |
| Calorie Breakdown: 49% fat, 34% carbs, 17% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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