| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (114 g)
Energy
363 kj
4%
87 kcal
Fat
4.98g
7%
Saturated Fat
1.328g
7%
Monounsaturated Fat
2.044g
Polyunsaturated Fat
1.358g
Carbohydrates
7.87g
3%
Sugar
2.99g
3%
Fibre
2.2g
Protein
3.88g
8%
Salt
0.44g
7%
Cholesterol
3mg
Potassium
181mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (49%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
87
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Fat
4.98g
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Carbs
7.87g
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Prot
3.88g
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| There are 87 calories in 1 serving of Cooked Broccoli with Cream Sauce (from Frozen). |
| Calorie Breakdown: 49% fat, 34% carbs, 17% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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