| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (114 g)
Energy
506 kj
6%
121 kcal
Fat
7.7g
11%
Saturated Fat
3.634g
18%
Monounsaturated Fat
2.531g
Polyunsaturated Fat
1.071g
Carbohydrates
7.99g
3%
Sugar
2.33g
3%
Fibre
2.4g
Protein
6.08g
12%
Salt
0.53g
9%
Cholesterol
16mg
Potassium
269mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (55%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
121
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Fat
7.7g
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Carbs
7.99g
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Prot
6.08g
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| There are 121 calories in 1 serving of Cooked Broccoli with Cheese Sauce (from Fresh). |
| Calorie Breakdown: 55% fat, 25% carbs, 19% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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