| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, frozen, chopped
Energy
216 kj
3%
52 kcal
Fat
0.2g
0%
Saturated Fat
0.033g
0%
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.101g
Carbohydrates
9.79g
4%
Sugar
2.63g
3%
Fibre
5.5g
Protein
5.67g
11%
Salt
1.01g
17%
Cholesterol
0mg
Potassium
294mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (3%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
52
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Fat
0.2g
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Carbs
9.79g
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Prot
5.67g
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| There are 52 calories in 1 cup, frozen, chopped Cooked Broccoli (from Frozen, Fat Not Added in Cooking). |
| Calorie Breakdown: 3% fat, 62% carbs, 36% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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