| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup, flowerets
Energy
230 kj
3%
55 kcal
Fat
2.74g
4%
Saturated Fat
0.516g
3%
Monounsaturated Fat
1.143g
Polyunsaturated Fat
0.852g
Carbohydrates
7.12g
3%
Sugar
1.37g
2%
Fibre
3.3g
Protein
2.35g
5%
Salt
0.74g
12%
Cholesterol
0mg
Potassium
289mg
14%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (39%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
55
|
|
Fat
2.74g
|
|
Carbs
7.12g
|
|
Prot
2.35g
|
| There are 55 calories in 1 cup, flowerets of Cooked Broccoli (from Fresh). |
| Calorie Breakdown: 39% fat, 46% carbs, 15% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
|
Cooked Broccoli (from Fresh, Fat Not Added in Cooking)
|
|
Broccoli (with Salt, Drained, Cooked, Boiled)
|
|
Cooked Broccoli (from Fresh, Fat Added in Cooking)
|
|
Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)
|
|
Cooked Broccoli with Cream Sauce (from Fresh)
|
| |
View More |
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
