| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (80 g)
Energy
181 kj
2%
43 kcal
Fat
2.15g
3%
Saturated Fat
0.405g
2%
Monounsaturated Fat
0.896g
Polyunsaturated Fat
0.669g
Carbohydrates
5.58g
2%
Sugar
1.07g
1%
Fibre
2.6g
Protein
1.84g
4%
Salt
0.58g
10%
Cholesterol
0mg
Potassium
226mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (39%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
43
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Fat
2.15g
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Carbs
5.58g
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Prot
1.84g
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| There are 43 calories in 1 serving of Cooked Broccoli (from Fresh). |
| Calorie Breakdown: 39% fat, 46% carbs, 15% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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Cooked Broccoli (from Fresh, Fat Not Added in Cooking)
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Broccoli (with Salt, Drained, Cooked, Boiled)
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Cooked Broccoli (from Fresh, Fat Added in Cooking)
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Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)
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Cooked Broccoli with Cream Sauce (from Fresh)
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