| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, flowerets
Energy
142 kj
2%
34 kcal
Fat
0.4g
1%
Saturated Fat
0.077g
0%
Monounsaturated Fat
0.039g
Polyunsaturated Fat
0.164g
Carbohydrates
6.93g
3%
Sugar
1.34g
1%
Fibre
3.2g
Protein
2.3g
5%
Salt
0.68g
11%
Cholesterol
0mg
Potassium
282mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (9%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
34
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Fat
0.4g
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Carbs
6.93g
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Prot
2.3g
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| There are 34 calories in 1 cup, flowerets of Cooked Broccoli (Fat Not Added in Cooking). |
| Calorie Breakdown: 9% fat, 68% carbs, 23% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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