| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, flowerets
Energy
230 kj
3%
55 kcal
Fat
2.74g
4%
Saturated Fat
0.516g
3%
Monounsaturated Fat
1.143g
Polyunsaturated Fat
0.852g
Carbohydrates
7.12g
3%
Sugar
1.37g
2%
Fibre
3.3g
Protein
2.35g
5%
Salt
0.74g
12%
Cholesterol
0mg
Potassium
289mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (39%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
55
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Fat
2.74g
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Carbs
7.12g
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Prot
2.35g
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| There are 55 calories in 1 cup, flowerets of Cooked Broccoli (Fat Added in Cooking). |
| Calorie Breakdown: 39% fat, 46% carbs, 15% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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Cooked Broccoli (from Fresh, Fat Added in Cooking)
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Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking)
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Cooked Broccoli (from Frozen, Fat Added in Cooking)
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Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Not Added in Cooking)
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Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Added in Cooking)
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