| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
204 kj
2%
49 kcal
Fat
0.22g
0%
Saturated Fat
0.036g
0%
Monounsaturated Fat
0.044g
Polyunsaturated Fat
0.08g
Carbohydrates
11.32g
4%
Sugar
8.65g
10%
Fibre
2.7g
Protein
1.43g
3%
Salt
0.76g
13%
Cholesterol
0mg
Potassium
232mg
12%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (4%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
49
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Fat
0.22g
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Carbs
11.32g
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Prot
1.43g
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| There are 49 calories in 1 cup of diced Cooked Beetroot (from Canned, Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 85% carbs, 11% prot. |
Common serving sizes:
Related types of Beetroot:
Related types of Vegetables:
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