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Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
244 kj
3%
58 kcal
Fat
2.43g
3%
Saturated Fat
0.345g
2%
Monounsaturated Fat
0.545g
Polyunsaturated Fat
1.357g
Carbohydrates
6.4g
2%
Sugar
2.22g
2%
Fibre
1g
Protein
5.93g
12%
Salt
0.82g
14%
Cholesterol
0mg
Potassium
259mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(58 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (31%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
58
Fat
2.43g
Carbs
6.4g
Prot
5.93g
There are 58 calories in 1 cup of Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking).
Calorie Breakdown: 31% fat, 36% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 serving (62 g) 29
100 g 47
1 cup 58

Related types of Beans:

Red Kidney Beans (Canned)
Baked Beans
Green Snap Beans
Refried Beans (Canned)
Green String Beans
Black Beans (Canned)
  View More Beans Nutritional Info

Related types of Vegetables:

Lettuce
Carrots
Onions
Red Tomatoes
Mushrooms
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Bean Sprouts (from Fresh)
Cooked Bean Sprouts (from Canned, Fat Not Added in Cooking)
Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)
Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
Cooked Bean Sprouts (from Canned, Fat Added in Cooking)
  View More
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