| Food database and calorie counter |
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Cooked Bamboo Shoots (Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
100 g
Energy
117 kj
1%
28 kcal
Fat
0.31g
0%
Saturated Fat
0.071g
0%
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.137g
Carbohydrates
5.33g
2%
Sugar
3.07g
3%
Fibre
2.3g
Protein
2.66g
5%
Salt
0.60g
10%
Cholesterol
0mg
Potassium
492mg
25%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (8%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
28
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Fat
0.31g
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Carbs
5.33g
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Prot
2.66g
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| There are 28 calories in 100 grams of Cooked Bamboo Shoots (Fat Not Added in Cooking). |
| Calorie Breakdown: 8% fat, 61% carbs, 31% prot. |
Common serving sizes:
Related types of Vegetables:
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