| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
264 kj
3%
63 kcal
Fat
3.56g
5%
Saturated Fat
0.684g
3%
Monounsaturated Fat
1.506g
Polyunsaturated Fat
1.102g
Carbohydrates
6.76g
3%
Sugar
3.86g
4%
Fibre
2.8g
Protein
3.35g
7%
Salt
0.87g
15%
Cholesterol
0mg
Potassium
686mg
34%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (44%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
63
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Fat
3.56g
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Carbs
6.76g
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Prot
3.35g
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| There are 63 calories in 100 grams of Cooked Bamboo Shoots (Fat Added in Cooking). |
| Calorie Breakdown: 44% fat, 37% carbs, 18% prot. |
Common serving sizes:
Related types of Vegetables:
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