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Nutrition Facts
Serving Size
1 serving (39 g)
per serve
% RI*
Energy
103 kj
1%
25 kcal
Fat
1.39g
2%
Saturated Fat
0.267g
1%
Monounsaturated Fat
0.587g
Polyunsaturated Fat
0.43g
Carbohydrates
2.64g
1%
Sugar
1.51g
2%
Fibre
1.1g
Protein
1.31g
3%
Salt
0.34g
6%
Cholesterol
0mg
Potassium
268mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(25 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (44%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
25
Fat
1.39g
Carbs
2.64g
Prot
1.31g
There are 25 calories in 1 serving of Cooked Bamboo Shoots (Fat Added in Cooking).
Calorie Breakdown: 44% fat, 37% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 serving (39 g) 25
100 g 63
1 cup 98

Related types of Vegetables:

Red Tomatoes
Mushrooms
Carrots
Lettuce
Spinach
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Bamboo Shoots (Fat Not Added in Cooking)
Bamboo Shoots
Bamboo Shoots (Drained Solids, Canned)
Asda Bamboo Shoots
Taro Shoots
  View More
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