Food database and calorie counter  
Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
467 kj
6%
112 kcal
Fat
9.1g
13%
Saturated Fat
5.732g
29%
Monounsaturated Fat
2.631g
Polyunsaturated Fat
0.27g
Carbohydrates
0.73g
0%
Sugar
0.15g
0%
Fibre
0g
Protein
6.74g
13%
Salt
0.43g
7%
Cholesterol
27mg
Potassium
36mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(112 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (73%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
112
Fat
9.1g
Carbs
0.73g
Prot
6.74g
There are 112 calories in 1 ounce of Colby Cheese.
Calorie Breakdown: 73% fat, 3% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 slice (28 g) 110
1 oz 112
100 g 394
1 cup shredded 445
1 cup diced 520
1 lb 1787

Related types of Colby Cheese:

Cheddar or Colby Cheese (Low Sodium)
Cheddar or Colby Cheese (Lowfat)
Colby Jack Cheese
  View More Colby Cheese Nutritional Info

Related types of Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Provolone Cheese
Swiss Cheese
  View More Cheese Nutritional Info

See also:

Low Sodium Cheddar or Colby Cheese
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Emporium Spicy Cheddar with Chilli
Sainsbury's Taste The Difference Scottish Salmon, Spinach & Cheddar en Croute
Ilchester Applewood Vegan Cheese
Castello Extra Creamy Brie
Pilgrims Choice Vintage Cheddar
Waitrose Duchy Organic Italian Mozzarella


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.